NERVES OF STEEL Strength for change

Is career change on your agenda? WE LOVE ‘THE GONG!’ It’s a statement we often see in the media and it’s probably true for the majority of ‘Illawarrians.’ We’re proud, strong, resilient and resourceful in the face of change. We work hard and that’s an admirable ethic, isn’t it. So […]

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LITTLE FOX… A Tale about Life and Work

JUST like the Little Fox, have you ever had that feeling of being so pre-occupied and determined to move ahead at work or in business that you were almost oblivious to everything else? Being purposeful is quite okay, as long as you keep that balance of awareness, appreciation and drive… […]

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F.E.A.R – Frequent Engagement in Anxiety Response

Ever felt afraid or anxious? A batch of thoughts like this with little or no resolve causes a whirlwind cycle of unnecessary anxiety and stress. When your mind is flooded with these thoughts it’s exhausting because fear leads to anxiety and then not being able to recognise why or control […]

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Ever had ‘BIG TEARS’?

Yep, just like this and I mean both ‘boys and girls.’ You know, the times that no-one knows about and you were feeling hopelessly sad because you were confused, anxious and completely overwhelmed. Then, when I learned that ‘fear is the basis of all limitations’… How liberating was that! Who […]

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