Communication Collaboration Change
F.E.A.R – Frequent Engagement in Anxiety Response
Ever felt afraid or anxious? A batch of thoughts like this with little or no resolve causes a whirlwind cycle of unnecessary anxiety and stress. When your mind is flooded with these thoughts it’s exhausting because fear leads to anxiety and then not being able to recognise why or control […]
Ever had ‘BIG TEARS’?
Yep, just like this and I mean both ‘boys and girls.’ You know, the times that no-one knows about and you were feeling hopelessly sad because you were confused, anxious and completely overwhelmed. Then, when I learned that ‘fear is the basis of all limitations’… How liberating was that! Who […]